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Imagine that your brain is like a vault, full of rich possibilities. NeuroMovement® and the Nine Essentials offer the keys to open this vault and access incredible new learning and growth.
The Nine Essentials form the core of the Anat Baniel Method® NeuroMovement® approach.
Each of the Nine Essentials describes one of the brain’s requirements for waking up and doing its job well.
Each Essential helps your brain create new connections to overcome pain and limitation, and reach new levels of physical, emotional, and cognitive performance.
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